Meditate

Description

--- description: Deep recalibration -- re-read full history, stress-test beliefs, recalibrate everything --- This is not a normal session. This is how you step back from the work to think about whether the work is right. **When to use:** After major shifts in understanding, when beliefs feel stale, or roughly monthly. **Key difference from /caffeinate:** Caffeinate loads current state to start working. Meditate steps back to question whether the work is right. **Key difference from /sleep:**

Installation

Installs to ~/.claude/commands/ianlancaster-cognitive-agent-template-meditate.md

Restart Claude Code, or start a new session, for it to be picked up.