Health Skill

A health workspace and longevity companion for Claude — connects your labs, medications, training, sleep, and family history so you can get more out of every conversation and every doctor's visit.

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Claude that remembers your health history — and reasons across all of it.

Most health conversations with AI start from scratch. Health Skill gives Claude a **persistent workspace** that connects your labs to your medications, your sleep to your pain, your family history to your screening schedule — so every conversation builds on the last.

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🔒 **Local-first and private.** Your health data lives on your machine and is never sent to any server. No accounts, no cloud sync, no telemetry. You own everything.

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Quick start

# 1. Install
git clone https://github.com/googlarz/health-skill.git ~/.claude/skills/health-skill

# 2. Create your workspace
python3 ~/.claude/skills/health-skill/scripts/care_workspace.py init-project \
  --root ~/Health/me --name "Your Name"

# 3. Set your root once, never type --root again
export HEALTH_ROOT=~/Health/me   # add to ~/.zshrc to make permanent

# 4. Say hi
hi

That's it. Drop lab PDFs or visit notes into `~/Health/me/inbox/` and tell Claude to process them.

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Why Health Skill vs the alternatives?

	Health Skill	Copilot Health	Apple Health	ChatGPT
**Data stays on your ma